crash and burn


a year smoke free
August 5, 2011, 11:25 am
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remember this post?

i win.

pay up rusty and burge.  bet collector coming through!



as if we weren’t all hungry enough
August 1, 2011, 11:35 am
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my pal castro started a blog tracking down the best pizza places in philly.  drool worthy.

 

check ‘um out!

 

http://doughboys.wordpress.com/



the cleanse
June 27, 2011, 12:31 pm
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so today is the last day of the 7 day cleanse my trainer has me on:

http://www.gnc.com/product/index.jsp?productId=2166844&ab=CMS:CATEGORY:CMS:8:CLEANSING

nothing processed, no refined sugars, no gluten, no yeast, no dairy, nothing canned.  all the fresh fruits and veggies i could handle.  rice bran bread.  rice cakes, brown rice.  protein protein protein.  vitamin pack and prebiotic/fiber in the AM.  vitamin pack and probiotic in the PM.

overall, not bad, but i’m glad it’s over.  the food wasn’t bad.  what got me is the boredum of it.  chicken, beef, fish.  repeat.  repeat.  repeat.  last night killed me.  all i wanted to do was order a pizza or anything – i combed the takeout menus for anything gluten free/cheese free to no avail.  i wanted something different.  :0(  thinking back, i should’ve just made a vat of chilli.  i think i’ll do that tonight or tomorrow.

energy was a roller coaster.  the first day was good.  day 2 was slower.  day 3 i was completely lethargic.  day 4, same, but better.  day 5 getting better.  day 6 great.  day 7 great.

but today’s the last day.  my energy is high.  i’m not irritable.  i’m not craving pasta or fried things.  i’m glad to be able to just pop a bag of pierogies on the stove if i want a quick dinner.

 

ps – the tumblr tracking my food is pretty damned awesome.



weight a minute.

this is, what… the 90th post i’ve written on my weight?  something like that.  if you couldn’t tell it’s been an issue, you should be able to from this one.

not gonna lie, i turned into one tubbbby chica.  i like to kid that rusty got tired of listening to me complain about my weight – that’s why he hired burge for me.  but no matter the reason, i’m glad he did.

here goes nothing.

i’ve been battling with my weight since college.  when my ‘woman body’ decided to finally show up, i was already so comfortable in my 5’3 110 frame that i’d had since highschool.  i had cute clothes.  i looked cute in them.  i had ab lines.  i could’ve used a little more in the top section, but that’s why they make awesome bras.    insert college here with a lack of physical activity, copious amounts of beer, bad food and little sleep.  the metabolism dropped and one day i was sitting in class and actually felt my stomach rolling over on itself.  EW.

one thing led to another which led to a very carefully planned eating disorder.  fad diets.  diet pills.  make sure you eat with people.  don’t puke it up right away.  take care of your teeth and esophagus.  train your gag reflex.  exercise. drink TONS of water.  lotion your skin.  take vitamins.  don’t lose too much, you’ll be found out.

i knew i wasn’t doing anything healthy to my body.  if it was, i wouldn’t feel the urge to hide it.  i knew all of the signs and symptoms people looked for to diagnose an ED and i’ll be damned if anyone was going to point them out on me.  and so it became a game of unhealthy maintenance. lose if you can, but don’t you dare gain.  i’d get into relationships and get comfortable and not worry so much about what i looked or felt like.

i hit an all time low my senior year.  while i stopped watching the food so much, i became a gym addict.  wake up, pop a xene, go to the gym.  exercise till i puke.  shower, class, gym again.  there were a few times where i’d skip class all together to spend the day in the gym.  i thought i was pretty awesome and didn’t think that anyone had any idea of what i was doing to myself.  ’getting in shape for the show’ was a great excuse to lean on.  second semester got even worse.

now, i never got to the point of professional intervention.  i never got below 140.  i didn’t want help.  i just wanted to look and feel great in my own clothes.  i didn’t realize that i kept looking to others for validation and found negative reinforcement.  when the guy you’re dating can fit into your clothes and their big on him… when the guy you’re dating calls you ‘thick’ (and i don’t mean thick skinned or thick headed)… when you’re giving your cute clothes away and moving up a number size….you can’t do that because you’ll hurt your back or your knee….

eight years went by from the time i actually recall being aware of what i was doing  and i never actually told anyone.  i was at convention in 2008 sitting with a sister from florida, whom i barely knew.  we were sitting in a session about ANAD  (which happen to be one of our philanthropies) and i broke down.  caro held my hand and cried with me.  no one else at the table knew what was going on.  i think she was the first person i opened up to and told.  she didn’t judge me.  she didn’t make fun of me or shun me.  she did anything but that.  it sounds cliche, but that moment changed me.  and it also started a pretty awesome friendship.

fast forward eleven years since college and i still have body image issues.  i finally accept the fact that i will not be a 5’3 110lb tiny tiny ever again.  for starters, i grew 3 inches. hahaha  i finally accept that i’m curvy, and dudes love curvy (especially my dude).  i finally accept that weight really is just a number and it’s about how i feel.  each day i try to think of something i like about myself whether it be physical, mental or whatever.  i still seek out that validation.  rusty’s great at giving me positive reinforcement, even if i don’t always believe him.

what i can’t accept is that last month, i was 180lbs – my heaviest to date.  if i was 180 and chock full of strength and awesome muscles, that’d be one thing.  but i was 180lbs of lethargic adipose fat.  everything hurt and ached and creaked.  finding things to wear to work or out to play was a daily dreaded battle.  i had a perpetual food baby.  no really – i could pop out my stomach and i’d look like i was 5months pregnant.  EW!

rusty offered to exercise with me.  i love you hun, but i’m not ready to do that with you yet.  let me get rid of the tummy roll first. hahah.  he hired our neighbor for me.  a certified trainer, all my own.  what the heck am i getting into.  i’ve started running more on my own volition and with friends.  that’s new…haha

i started with burge on 6/11 and wow.  i meet with him twice a week and he gives me exercises to do on the other 4 days.  sunday, i rest.  the sessions are great.  he’s stern but encouraging.  we laugh alot.  he lets me give him dirty looks when the exercises suck.  he pushes me.  and i sweat.  dear god do i sweat.  and i’m sore. there is a difference between hurt and sore, i’m learning.  hurt is pain.  it’s something wrong.  sore is good.  i want sore.  the muscles tearing and repairing… i feel like i’m back in PT again after the car accident.  i’m sore when i laugh.  i’m sore when i sit, when i stand, when i roll over, when i lift things.  instead of listening to me whine about how fat i am, rusty now has to listen to me whine about how sore i am.

burge measured me on our first day and i told him to give the numbers to rusty.  i didn’t want anything giving the ED a chance to rear it’s ugly head.  so rusty has my actual stats from day one.  out of curiosity, i stepped on the scale the other day.   know what it said?  172.8lbs.  that’s almost 8 pounds gone in 3 weeks.  talk about motivation.  so other than numerically,  it’s paying off.  my clothes DEFINITELY fit better.  i feel infinitely better (despite the sore).

i meet with burge again tonight and on wednesday morning.  bring it.  :-)



my new project: me.
June 8, 2011, 3:30 pm
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i feel like i’m the never ending litany of ‘i hate my body’.

that’s FINALLY going to change with the help of the hubs and my new tumblr.

hubs is setting me up with our downstairs neighbor, who happens to be a personal trainer and has a gym on the first floor of our apartment building.  win!

the tumblr is to replace the damned food journals.  it’s stupid simple – take a picture of my food, add the date and time and record it.  that should help me figure out what i’m eating, when and why.

http://foodographs.tumblr.com/

first date with burge is this saturday at 10a.  oh boy.

i’m on my way!

 

 

 



amanda becomes a baker…
June 8, 2011, 10:47 am
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no, not a pastry chef, a mrs!

congrats to the happy couple.  love you both and nothing but best wishes for your both.

 



mander’s final countdown!
June 1, 2011, 4:22 pm
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the mander gets married in TWO days!  so, we did what any good friends would do.

take her away from her man for a whole weekend and get drunk.

rusty says one of the main differences between a bachelorette party and a bachelor party is the photographic evidence.  while i’ll spare the photos, the weekend was a lot of fun.

i can’t really think of another group of girls i’d want to cuddle with, shop with, lay on the deck with, have a foam party with, dance with, drink breakfast beers with, bitch with, eat with, cook with, search and rescue with, have patch my wounds, watch the sunrise with, primp with, scream at windmills with, waddle barefoot with, fondue with, laugh with (and at)…

the only downside was 18 girls to wrangle on saturday night.  do you know how hard it is to get reliable transportation for 18 girls???  and how challenging it is to wrangle that many opinionated women in general?  yikes!

i can’t believe how much i still have to do in 2 days and little to no time to do it all.  how did this creep up on me!

 

at least my dress fits now though.



bridesmaidery, the update
May 24, 2011, 5:10 pm
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adventures in bridesmaidery have been, including but not limited to:

-walks/talks/lunches with the bride
-dress shopping
-dress fittings
-alterations
-shoes. (ew. i  hate heels)
-trying to find out what to do with my hair
-shopping, shopping and more shopping
-bridesmaids bonding time
-showers
-booze.  lots and lots of booze
-shapers
-dodging idiots who don’t know they’re ruining the surprise of bridesmaids gifts
-exercise challenges
-exercise in general (ugh, i wish i would’ve started that sooner)
-teeth whitening
-plotting and scheming
-more scheming and plotting
-phone calls
-texts
-arts and crafts
-macguyvering
-bargaining

and this weekend is the debaucherous bachelorette party weekend in AC.  the wedding is  less than 2 weeks away!  AHHHHHHHHHHHHHHHHHHHHHHHHHHH!

so far, my virginal bridesmaidery experience isn’t bad.  it’s slightly strange because in some alternate universe i would’ve been going through a somewhat similar experience to what the manda is – planning a wedding, getting the certificates, having the parties, being creative, agreeing to disagree with the impending hubs and family, the anticipation as the date draws close.  in an alternate universe i’d actually already be married for a few weeks (weird!).  i’m glad that i get to see her through it, and even more so happy that she’s found her vince charming.

it’s surreal that one of my closest friends, roommate, sister and coworker is going to be ajb instead of ajg.  whoa.  i don’t really know how to describe it.  it’s not a bad thing, it’s just strange.  i guess this is growing up.



Baby bought me a lawn
May 21, 2011, 11:52 am
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I came home the other day to the kitchen window open – screen and all. Babe played dumb. When I went to shut it, I saw this:

20110521-115144.jpg

It’s an herb garden! How sweet!

Closest thing I’ll get to a lawn in south Philly. I’ll take it :)



someone’s got a ba in bs….
May 17, 2011, 4:48 pm
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or poli sci… whichever you prefer.

next up, his ma in gov’t policy in december.

it’s been a looooooooooooooooooong time coming, but i couldn’t be more proud.




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